Buffalo Bayou Park Wellness Walk
2021-10-27 18:30 - 20:00, 2021-11-03 18:30 - 20:00, 2021-11-10 18:30 - 20:00, 2021-11-17 18:30 - 20:00, 2021-11-24 18:30 - 20:00, 2021-12-01 18:30 - 20:00, 2021-12-08 18:30 - 20:00, 2021-12-15 18:30 - 20:00 (America/Chicago) and 19 more dates | bird-grasshopper
Join Buffalo Bayou Partnership on a free Wellness Walk led by Laura Conely, founder of Urban Paths. Anyone and everyone is invited to walk through the paths of Buffalo Bayou Park while discussing topics including mental and physical health as well as the benefits of being exposed to nature.
Walk departs at 6:30pm at 105 Sabine Street and covers 3 miles in 1.5 hours.
NEW: The first Wednesday of every month, translator Marcella Cabrera will join the group to offer the guided walk in Spanish.
NUEVO: El primer miércoles de cada mes, la traductora Marcella Cabrera se unirá al grupo para ofrecer la caminata guiada en español.
Free Registration

Mindful Morning
2021-11-06 09:00 - 10:00 | bird-grasshopper
Join Buffalo Bayou Partnership for a mindfulness lesson, meditation, and tea (made from local trees!) at Buffalo Bayou Park. Inspired by the Forest Bathing movements in South Korea and Japan, our guide will lead you through restorative time in nature to help you reground and find respite from your modern, hectic life.
Paper cups will be available or bring your own mug if you are so inclined.
Themes:
September 4 – Grounding with the Trees
October 9 – Outside in Nature, Inside your Body
November 6 – Mindfulness of Sounds and Nature
$5 per person
Registration

Single's Wellness Walk with Urban Paths
2022-02-14 18:30 - 20:00 | TX
Join Buffalo Bayou Partnership on a special edition and free Wellness Walk led by Laura Conely, founder of Urban Paths. Anyone and everyone is invited to walk through the paths of Buffalo Bayou Park while discussing topics including mental and physical health as well as the benefits of being exposed to nature.
Walk departs at 6:30pm at 105 Sabine Street and covers 3 miles in 1.5 hours.
Free Registration

Healing and Wellness Talk and Walk
2022-05-04 17:30 - 20:00 | bird-grasshopper
In conjunction with Mental Awareness Month, join Karena Dawn, co-founder of fitness company, Tone It Up, for a reading and book signing. Dawn’s new memoir, The Big Silence: A Daughter’s Memoir of Mental Illness and Healing, shares the story of her journey from hopelessness to healing. The reading will be followed by a Wellness Walk in Buffalo Bayou Park led by Laura Conley of Urban Paths.

Schedule of events:
5:30pm: Book reading and signing
6:30pm: Wellness Walk

This event is free of charge and in partnership with Urban Paths. Registration is recommended.
Register
