Healing and Wellness Talk and Walk
bird-grasshopperIn conjunction with Mental Awareness Month, join Karena Dawn, co-founder of fitness company, Tone It Up, for a reading and book signing. Dawn’s new memoir, "The Big Silence: A Daughter’s Memoir of Mental Illness and Healing", shares the story of her journey from hopelessness to healing. The reading will be followed by a Wellness Walk in Buffalo Bayou Park led by Laura Conley of Urban Paths.