Buffalo Bayou Park Wellness Walk

bird-grasshopper

Join Buffalo Bayou Partnership on a free Wellness Walk led by Laura Conely, founder of Urban Paths. Anyone and everyone is invited to walk through the paths of Buffalo Bayou Park while discussing topics including mental and physical health as well as the benefits of being exposed to nature.

Mindful Morning

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Join Buffalo Bayou Partnership for mindfulness, meditation, and tea (made from local trees!) at Buffalo Bayou Park. Inspired by the Forest Bathing movements in South Korea and Japan, our guide will lead you through restorative time in nature to help you reground and find respite from your modern, hectic life. 

Sound Healing Meditation in the Cistern

bird-grasshopper

Find your center and practice meditation in the spacious and tranquil Buffalo Bayou Park Cistern. Offered in collaboration with Union is Creation and Youniversoul, this meditation series will feature the use of singing bowls and wind chimes to encourage mindfulness and connectivity.

Sound Healing Meditation in the Cistern

bird-grasshopper

Find your center and practice meditation in the spacious and tranquil Buffalo Bayou Park Cistern. Offered in collaboration with Union is Creation and Youniversoul, this meditation series will feature the use of singing bowls and wind chimes to encourage mindfulness and connectivity.

Buffalo Bayou Park Wellness Walk

bird-grasshopper

Join Buffalo Bayou Partnership on a free Wellness Walk led by Laura Conely, founder of Urban Paths. Anyone and everyone is invited to walk through the paths of Buffalo Bayou Park while discussing topics including mental and physical health as well as the benefits of being exposed to nature.

Sunrise Yoga

bird-grasshopper

Flow into the weekend with Sunrise Yoga on Buffalo Bayou! We’re partnering with The Breathing Room for a series of 45-minute early morning yoga sessions that will take place at The Water Works in Buffalo Bayou Park. With a spectacular view of downtown, Houston’s most iconic green space is a unique and uplifting backdrop for yogis of all levels and ages.

Buffalo Bayou East Wellness Walk

Bat Boat Tour

Join Buffalo Bayou Partnership on a free Wellness Walk along Buffalo Bayou East led by Laura Conely, founder of Urban Paths Wellness Coaching. Discover the historic East End neighborhood and learn more about the Buffalo Bayou East Master Plan.  We will be stopping at sites that will be transformed into parks and unique destinations.

Sound Healing Meditation in the Cistern

bird-grasshopper

Find your center and practice meditation in the spacious and tranquil Buffalo Bayou Park Cistern. Offered in collaboration with Union is Creation and Youniversoul, this meditation series will feature the use of singing bowls and wind chimes to encourage mindfulness and connectivity.

Sound Healing Meditation in the Cistern

bird-grasshopper

Find your center and practice meditation in the spacious and tranquil Buffalo Bayou Park Cistern. Offered in collaboration with Union is Creation and Youniversoul, this meditation series will feature the use of singing bowls and wind chimes to encourage mindfulness and connectivity.

Buffalo Bayou Park Wellness Walk

bird-grasshopper

Join Buffalo Bayou Partnership on a free Wellness Walk led by Laura Conely, founder of Urban Paths. Anyone and everyone is invited to walk through the paths of Buffalo Bayou Park while discussing topics including mental and physical health as well as the benefits of being exposed to nature.